Lasta: Healthy Weight Loss 1.9.7

Lasta Inc. – Freeware – Android iOS
out of 13278 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.

Our app is designed to provide you with personalized fitness programs, tracking tools, and motivational resources. Whether you're a beginner or an advanced athlete, Lasta caters to your unique journey and helps you reshape your fitness from the comfort of your own home.

What sets Lasta apart is our commitment to sustainable fasting for lasting results. By combining cognitive-behavioral therapy and mindful eating approaches, we aim to transform how people approach weight loss and create long-term changes in their lives. With Lasta, you can embrace a healthy lifestyle that's sustainable and fulfilling.

Intermittent fasting can be a powerful tool for transforming your body and mind. Research shows that it can have significant benefits such as reducing the risk of type 2 diabetes and even potentially extending your lifespan. With the Lasta eating tracker, you can easily implement intermittent fasting into your life and receive guidance and support throughout your journey.

Not sure about your daily nutrition intake? Lasta makes it simple by providing seamless meal logging and accurate calorie tracking. Keep tabs on what you're consuming and make informed choices to support your wellness goals.

In addition to our tracking tools, Lasta offers expert health and fitness advice from thought leaders in the industry. Stay up-to-date with evidence-based articles, meal plans, video content, audio materials, and more. Our goal is to educate users and help them establish a positive relationship with food.

We understand that mood plays a significant role in our progress. That's why we've included a mood tracker in our app. Monitor your emotional well-being and gain insights into how it may be affecting your weight loss journey.

Staying hydrated is essential for overall health and well-being. Lasta provides a water intake tracker to help you effortlessly build and maintain the habit of hydration. Proper hydration can aid digestion and supply energy, making it an important aspect of your healthy lifestyle.

Lasta simplifies tracking with features like an intermittent fasting timer, activity tracker, mood tracker, water intake tracker, and Apple Health integration. All your tracking needs are conveniently available in one place.

We believe that losing weight should not feel like a chore. With Lasta, you can kickstart your healthy lifestyle and make the journey enjoyable and fulfilling.

For full access to all features and content, consider upgrading to a Lasta Premium subscription. Enjoy the benefits of personalized fitness programs, expert advice, and more.

Subscription Information:

<ul>
 <li>If you choose a Lasta Premium subscription in the app, payment will be charged to your iTunes Account at confirmation of purchase.</li>
 <li>Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.</li>
 <li>Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified.</li>
 <li>You can manage your subscriptions in the iTunes settings after purchase.</li>
 <li>Auto-renewal can be turned off by going to your Account Settings after purchase.</li>
</ul>

If you have any questions or need assistance, please contact our customer support team at support@lasta.app

Please review our Privacy Policy at <a href="https://lasta.app/privacy-policy">https://lasta.app/privacy-policy</a> and Terms of Use at <a href="https://lasta.app/terms-of-use">https://lasta.app/terms-of-use</a>.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

24alife

Improve your resiliency, enhance your quality of life, and decrease your stress and anxiety. What you get: tips and techniques to build a resilient mind short expert educational videos quizzes to unlock the next stage …

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

7 Minute Workout

Get Fit Fast with 7 Minute Workout by Bytesize

7-Day Weight Loss Plan

7-Day Weight Loss Plan This application provides information about the 7-Day Weight Loss Plan. It offers guidance on cooking for weight loss and following a diet regimen.

Anti Inflammatory Diet Recipes

The Anti-Inflammatory Diet presents itself as a contemporary approach to managing inflammation and infections while serving as a preventative measure for lifestyle-related health concerns.

Argus: Activity & Step Tracker

Download Argus now! Join millions and download the world's only free all-in-one health and fitness app that utilizes just your phone (no expensive devices required) to help you achieve your goals.

Calorie Counter & Weight Loss

Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.

Chair Exercises

Chair Exercises: A Guide to Staying Fit and Active While Seated. Remaining physically active and maintaining fitness levels is crucial for individuals of all ages.

DoFasting Intermittent Fasting

DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.

Eato: AI Recipe & Food Tracker

Eato: Your Ultimate AI-Powered Culinary Companion

Eato: Calorie Tracker

Eato® is a comprehensive weight tracking application that promotes healthy living and guides users on their weight loss journey using scientifically proven methods.

Eato: Weight Loss Meal Tracker

Transform Your Eating Habits with Eato: The Ultimate Weight Loss Meal Tracker

eufy Life

The eufy Life app is designed to enhance your well-being by seamlessly merging technology and convenience in an intuitive application that automatically synchronizes your health information.

EZ Calorie Counter

Welcome to EZ Calorie Counter. Food and exercise tracking are essential to achieving your target weight and maintaining fitness.

FastEasy: Intermittent Fasting

Unlock Your Health Goals with FastEasy: Intermittent Fasting

Fastin: Intermittent Fasting

Unlock Your Health Potential with Fastin: Intermittent Fasting Made Easy

Fasting Time Intermittent Diet

Unlock Your Health with Fasting Time Intermittent Diet!

Fasting Tracker & Diet App

The Intermittent Fasting 16:8 App provides a convenient way to monitor your fasting diet. This user-friendly app enables you to effectively manage your fasting periods.

Fasting Tracker: Track Fasting

Fasting Tracker: Track Fasting app is a straightforward fasting tracker that enables users to adjust fasting times and durations, as well as monitor their body weight.

Fasting: Track fasting hours,

Fasting: A Review of Its Benefits and Functionality Intermittent fasting (IF) presents a structured approach to eating that alternates between periods of fasting and consumption.

Gå 10

Just go! There are few things as beneficial for the mind and body as getting moving. A brisk walk has a documented effect on both health and mood.

Health Mate App

Transform Your Health Journey with the Health Mate App

Healthi: Weight Loss, Diet App

Transform Your Health Journey with Healthi: The Ultimate Diet Companion

Help - Family Location Tracker

Help: Find location app is designed to ensure the safety of your family members and friends by providing you with real-time GPS location updates and the ability to lend assistance when needed.

Hero Intermittent Fasting App

Hero is an intermittent fasting tracker designed to assist individuals on their weight loss journey. The app caters to a variety of dietary preferences, including ketogenic, calorie counting, and low-carb approaches, providing a versatile …

HIIT & Cardio Workout

Cardio, HIIT & Aerobic Workouts by Fitify offers a range of free workouts and exercises designed to elevate heart rate and promote fat burning.

How to lose weight in 7 days

Transform Your Body in Just One Week with Health and Natural Medicine

iFasting - Fasting Tracker

Intermittent Fasting: An Overview Intermittent fasting is a dieting approach that involves cycling between periods of eating and fasting. Rather than being focused on specific foods, this method emphasizes when one should eat.

IFtracker - Intermittent Fasti

IFtracker is a user-friendly tool designed to facilitate the practice of intermittent fasting. Key Features: Notification alerts for fast commencement and completion Countdown timer that displays time remaining until the end of the …

Intermittent fasting - Fastyle

It is time to establish healthier habits and work towards weight loss with the Fastyle Intermittent Fasting App. This fasting tracker, endorsed by reputable nutrition and lifestyle physicians, is available for free download, aiding you in …

Intermittent Fasting : Fasted

Unlock Your Health Potential with Fasted

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Intermittent Fasting and Diet.

If you're looking for ways to improve your metabolism and lose weight, the Fasting app could be your personal guide to a healthier you.

Intermittent fasting app made

Unlock Your Health with the OnlyAwesomeApps Intermittent Fasting App

Intermittent fasting diet

Intermittent fasting has emerged as a popular weight loss method, known for its versatility and focus on fasting and eating schedules rather than specific food restrictions.

Intermittent Fasting GoFasting

Transform Your Health with GoFasting: The All-in-One Intermittent Fasting Solution!

Intermittent Fasting Tracker

Elevate Your Fasting Journey with Precision

Interval Timer: Tabata Workout

Maximize Your Workout Efficiency with Interval Timer: Tabata Workout

Keto Cycle: Keto Diet Tracker

Master Your Keto Journey with Keto Cycle!

Keto Diet App － Carb Tracker

Master Your Keto Journey with Keto Diet App - Carb Tracker

MoovBuddy: Your Health Coach

MoovBuddy: Improve Posture, Relieve Pain, Get Stronger with AI-Powered Personal Plan MoovBuddy offers an advanced physical therapy algorithm powered by Artificial Intelligence, providing a personalized exercise plan tailored to your …

NutriMate Intermittent Fasting

Begin your journey into intermittent fasting with NutriMate, an intuitive and effective fasting tracker designed to support your well-being and mindful eating habits.

OCD App - Obsessive Corbuzier'

(OCD) Obsessive Corbuzier's Diet is a diet program introduced by Deddy Corbuzier. The OCD Diet can help you lose up to four kilograms in a week.

Omo: Healthy Weight Loss App

Omo: A Comprehensive Approach to Healthy Weight Loss

OYSHO TRAINING: Workouts

Online fitness, Pilates, HIIT, yoga, and running training programs suitable for individuals of all levels looking to practice sports at home, in the gym, or any preferred location.

PEP: Intermittent Fasting

Unlock the Secrets of Intermittent Fasting with PEP

Prime: Intermittent Fasting

Prime: Intermittent Fasting App is a fasting app specifically designed for women. It offers an effective fasting protocol, a weight tracker, fasting stats, and answers to common questions.

Queima Diária

Transform your body and your life Queima Diária is a platform with exercise programs to do at home. With just a few minutes a day, you will achieve the body you've always wanted.

Simple: Weight Loss Coach

Our nutrition guide is designed to adapt to your unique tastes, lifestyle, and goals, recognizing that one size does not fit all in health. WHY CHOOSE US?

SIMPLE: your nutrition guide

A Professional Review of SIMPLE Health Evidence-Based: The SIMPLE health program is backed by the latest research and led by certified nutrition and behavior experts, ensuring its credibility.

Soon: Healthy Weight Loss

Do you want to lose weight and improve your health quickly and effectively? Look no further than Soon Health, the app that offers a comprehensive solution to help you achieve your health goals.

Splits, Spagat in 30 Days

Achieving the splits may seem daunting, but it is now more accessible with Nexoft Mobile's "Split Workout - Split in 30 Days" app.

Step counter: Healthcare Check

Personal health care is an essential focus for many individuals, and walking remains one of the most accessible methods to enhance overall well-being.

Stevy AI: Easy Fasting Tracker

In the realm of wellness and dietary management, the Stevy: Simple Fasting Tracker presents itself as a noteworthy option for those interested in intermittent fasting.

Stevy: Simple Fasting Tracker

Are you in search of an app that can help you track intermittent fasting? Do you need a fasting tracker app to monitor your fasting?

Track Your Fast - Intermittent

Achieve Your Health Goals with Track Your Fast

V Shred: Nutrition & Fitness

Transform Your Body with V Shred: Nutrition & Fitness

Walking by Slimkit

The app in question presents a well-structured approach to integrating walking into a weight loss regimen, effectively combining traditional walking techniques with accelerated methodologies.

We Fast - Fasting App for Life

The WeFast App presents a practical tool for individuals following a ketogenic diet and those interested in intermittent fasting.

WeightFit: Weight Loss Tracker

This weight loss tracker is a helpful tool for managing your weight and achieving your weight goals. It includes a BMI Calculator that can determine your BMI and ideal weight. You also have the ability to set a personalized target weight.

Zero: Fasting & Health Tracker

Unlock Your Health Potential with Zero: Fasting & Health Tracker

לאומית FIT

Discover the benefits of adopting a healthier lifestyle with the innovative Leumit Fit application. Set and achieve health goals. Access a wide range of informative articles. Connect with friends for added motivation.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

Firefox 137.0.1 maintenance update available

	Supreme Shelves Wallpapers HD Elevate Your Device Aesthetics with Supreme Shelves Wallpapers HD
	Supreme Saberman Stickman Master the Art of Stickman Combat in Supreme Saberman Stickman
	Tiny Dentist Office Makeover Transform Your Dental Practice with Tiny Dentist Office Makeover
	Supreme Saberman: 3D War Zone Experience Intense Warfare in Supreme Saberman: 3D War Zone
	Karate Kings Fight 23 Unleash Your Inner Fighter with 'Karate Kings Fight 23'
	Intermountain Connect Care Intermountain Connect Care: Your Digital Health Companion

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!