Tired of struggling with yo-yo dieting and not seeing long-lasting results? If you're looking for a comprehensive solution to help you achieve your weight loss and wellness goals, Lasta is the healthy lifestyle companion you need.
Our app is designed to provide you with personalized fitness programs, tracking tools, and motivational resources. Whether you're a beginner or an advanced athlete, Lasta caters to your unique journey and helps you reshape your fitness from the comfort of your own home.
What sets Lasta apart is our commitment to sustainable fasting for lasting results. By combining cognitive-behavioral therapy and mindful eating approaches, we aim to transform how people approach weight loss and create long-term changes in their lives. With Lasta, you can embrace a healthy lifestyle that's sustainable and fulfilling.
Intermittent fasting can be a powerful tool for transforming your body and mind. Research shows that it can have significant benefits such as reducing the risk of type 2 diabetes and even potentially extending your lifespan. With the Lasta eating tracker, you can easily implement intermittent fasting into your life and receive guidance and support throughout your journey.
Not sure about your daily nutrition intake? Lasta makes it simple by providing seamless meal logging and accurate calorie tracking. Keep tabs on what you're consuming and make informed choices to support your wellness goals.
In addition to our tracking tools, Lasta offers expert health and fitness advice from thought leaders in the industry. Stay up-to-date with evidence-based articles, meal plans, video content, audio materials, and more. Our goal is to educate users and help them establish a positive relationship with food.
We understand that mood plays a significant role in our progress. That's why we've included a mood tracker in our app. Monitor your emotional well-being and gain insights into how it may be affecting your weight loss journey.
Staying hydrated is essential for overall health and well-being. Lasta provides a water intake tracker to help you effortlessly build and maintain the habit of hydration. Proper hydration can aid digestion and supply energy, making it an important aspect of your healthy lifestyle.
Lasta simplifies tracking with features like an intermittent fasting timer, activity tracker, mood tracker, water intake tracker, and Apple Health integration. All your tracking needs are conveniently available in one place.
We believe that losing weight should not feel like a chore. With Lasta, you can kickstart your healthy lifestyle and make the journey enjoyable and fulfilling.
For full access to all features and content, consider upgrading to a Lasta Premium subscription. Enjoy the benefits of personalized fitness programs, expert advice, and more.
Subscription Information:
- If you choose a Lasta Premium subscription in the app, payment will be charged to your iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified.
- You can manage your subscriptions in the iTunes settings after purchase.
- Auto-renewal can be turned off by going to your Account Settings after purchase.
If you have any questions or need assistance, please contact our customer support team at support@lasta.app
Please review our Privacy Policy at https://lasta.app/privacy-policy and Terms of Use at https://lasta.app/terms-of-use.
概述
Lasta: Healthy Weight Loss 是在由Lasta Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Lasta: Healthy Weight Loss 的 1.9.7 2024/07/05 上释放。 它最初被添加到我们的数据库 2024/01/03 上。
Lasta: Healthy Weight Loss 在下列操作系统上运行: Android/iOS。
用户 Lasta: Healthy Weight Loss 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
2024/12/03
|
Free MP3 Cutter Joiner for MAC 7.4 |
2024/12/03
|
Punkt Skupu 18.5.4 |
2024/12/03
|
Uni Faktura 18.5.4 |
2024/12/03
|
Skład Opału 18.5.4 |
2024/12/03
|
LicenseCrawler 2.15.0.2842 |
| 2024/11/28 | Critical updates: Microsoft patches vulnerabilities |
| 2024/11/26 | Use a free UpdateStar Pack to setup your software in 2025 |
| 2024/11/22 | Wireshark 4.4.2 update available |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | 7-Zip update fixes vulnerability |
评测
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
 |
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
